饮食问题 & 身体形象

健康 & 健康 provides services, 教育, and support to help you address 饮食问题 and body image.

To find events and programs related to body positivity, 饮食问题, nutrition, and more, visit:

事件、车间 and 类

 

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UNH 饮食问题 Treatment Team

The UNH 饮食问题 Treatment Team offers comprehensive care services for students with 饮食问题. The team includes clinicians (a physician, 护士, 和精神病医生), a registered dietitian from 是不是健康 & 健康, and mental health counselors from Psychological and Counseling 服务 (PACS).  
 

How much will this cost?  

Your UNH student health fee covers the cost of being seen by any member of our specialized care team at 健康 & 健康. Any labs and procedures will incur an out-of-pocket expense or may be billed to insurance.   

医疗服务:  

是不是健康 & 健康 providers offer a full scale of culturally competent medical services, within the limits of an out-patient setting, to support physical well-being and ensure medical stability.  

We provide the following services:  

  • Assessment and diagnosis of eating-related concerns and possible overlap with other anxiety or mood disorders. 

  • Physical examination to assess medical stability which includes orthostatic vital signs, 盲目的地方, and ECG (electrocardiogram- rhythm strip of the heart).  

  • Laboratory examination (blood and urine studies) to evaluate how your body is functioning. 

  • Discussion of a team-based treatment plan including ongoing therapy and nutrition services and medical monitoring integrated with possible medications if indicated.  

  • Manage other medical conditions in addition to eating/ body image related concerns. 

精神病学服务: 

  • Patients can see the psychiatrist if deemed necessary by their medical provider. 

  • Advanced assessment for diagnosis of a psychiatric disorder (including eating disorders, 焦虑性障碍, 以及情绪障碍). 

  • Discussion of a treatment plan which is primarily focused on medications and their associated benefits vs. 风险. 

饮食关注小组: 

  • Recommendations/ plan of care to help optimize and improve overall health.  

  • Assist with facilitating transfer and completing medical clearance to higher levels of care when necessary, which may include intensive out-patient programming (IOP), partial hospitalization programming (PHP), and residential treatment.  

How much time will this take?  

For your initial appointment, you will be scheduled for a 40-minute in-person appointment with one of the medical providers. Initial appointments may include a physical examination, vital signs, ECG, and lab studies. Additional medical follow-up appointments will be scheduled as needed based on the level of medical stability.  

预约 在线 or by calling (603) 862-2856 

营养咨询:  

健康 & 健康 registered dietitian supports students by providing culturally competent medical nutrition therapy to support 情感 and physical well-being.   

During your appointment, the registered dietitian will…  

  • Talk with you and acknowledge your food issues and concerns in a safe and confidential atmosphere. 

  • Review the impact of the eating concern(s)/eating disorder on your physical, 情感, 认知健康. 

  • Work closely with you and medical and psychological services to provide comprehensive care as needed. 

  • Help you develop a healthy relationship with food and normalized eating. 

  • Collaborate with you to personalize nutritional goals, designed according to your readiness to change and your stage of recovery. 

  • Share additional resources. 

How much time will this take?  

Initial appointments with the registered dietitian last 60 minutes, with follow-up appointments lasting 30-60 minutes as needed. The frequency of visits will be determined on a case-by-case basis. 任命 can be in person or via telehealth.  

预约 在线 or by calling (603) 862-3823 

Psychological and Counseling 服务 (PACS):  

PACS providers offer culturally competent counseling and psychiatric services in a short-term brief model of care to support 情感 well-being in an outpatient setting.  

Therapy 服务 provided:  

  • Short-term individual treatment.  

  • Specialized group therapy groups each semester  

  • Referral assistance to ED-specialized providers in the community for ongoing care and to 健康 & 健康 to work with ED-specialized providers through UNH.  

 预约 在线 or by calling (603) 862-2090 

资源

  • 使用MEDA恢复  

  • Adira应用 - Adira is a Digital Platform for use in the Treatment of Eating Disorders. By digitizing evidence-based treatment methodologies Adira addresses the challenges of scale and accessibility, offering high quality interventions to people suffering from eating disorders, regardless of diagnosis or severity. Using Machine-学习ing based tools Adira monitors, analyses and optimizes treatment, offering a personalized user experience. 

 

校园资源

What is an eating concern?

饮食问题 include disordered or chaotic eating patterns, and eating disorders such as anorexia nervosa, 暴食症, and binge eating disorder. An eating concern may also involve body dissatisfaction, obsession with exercise, or eating that is dictated by externally-connected cues such as counting calories instead of internal controls of hunger and satiety.

例子包括:

  • irregular or chaotic eating 
  • 禁食
  • 暴食
  • 节食
  • 情绪化进食
  • feeling remorse or guilt after eating
  • preoccupation with food and weight
  • 在锻炼

Signs and symptoms of 饮食问题 include:

  • Preoccupation with your weight or shape, food, or exercise
  • Isolation or avoidance of social situations because there will be food present
  • Inability to menstruate
  • Feeling out of control while eating or around food
  • A negative attitude about your body, weight, or shape; often comparing yourself to others
  • Unhealthy relationship with food and exercise
  • Extreme weight fluctuations
  • Inability to partake in activities that you used to enjoy
  • Feeling numb and empty inside like your life lacks fulfillment or happiness

An eating disorder includes the following:

  • 神经性厌食症 是严肃的吗?, potentially life-threatening eating disorder characterized by self-starvation and excessive weight loss.
  • 暴食症 是严肃的吗?, potentially life-threatening eating disorder characterized by a cycle of 暴食 and compensatory behaviors such as self-induced vomiting designed to undo or compensate for the effects of binge eating.
  • 暴食症 is a type of eating disorder not otherwise specified and is characterized by recurrent binge eating without the regular use of compensatory measures to counter the binge eating.

 

Body Positive 事件 and Workshops at 健康 & 健康

We have several annual events and semester workshops at 健康 & 健康 to promote positive body images, address 饮食问题, and nutrition. 这些包括:

  • 身体接受周: A week of events to promote healthy body image
  • 身体独白: Real life stories of body image, 饮食问题, 和自爱, written and performed by UNH students
  • 营养世博会: Interactive and fun opportunities to learn more about nutrition, improve your overall health and explore the food and nutrition resources, held during National 营养 Month in March
  • 饮食问题 Awareness Week: A week of activities designed by ECMs to help raise awareness about 饮食问题 and disorders

For details about upcoming programs, visit our 事件、车间 and 类 page.

 

额外的资源

你是...

  • Concerned about your eating habits?
  • 害怕体重增加? 

Take a free 在线 eating disorder screening. This anonymous 在线 screening takes only a few minutes and consists of a series of questions. After completing the screening, you will receive referrals, resources, and more information. This is a helpful first step if you are concerned about your relationship with food and your body. 

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